About Us

At ARCH PERSONAL TRAINING STUDIO, we are a unique cross section of health ,accountability, and community.The appeals of personal training involve having a focused, specially trained professional paying close attention to you and your goals as a workout buddy. At ARCH, we have several of them. All of them able to show you something different and new to keep your body guessing. With decades of shared experience and expertise in functional hypertrophy, corrective exercise, postural correction and fat loss across the whole team, we also represent many specializations of fitness like body weight workouts, Trxsuspension training, sports agility training,  Pilates, cross fit, power lifting, cardio conditioning, sports-specific training, Functional movement screening and advanced Rehabilitation. As it is commonly understood these days, leading healthy and happy lives requires focus and commitment outside the gym as much as in it. What, how and when you eat, and drink are primary factors in reaching any fitness goal. Sleep patterns and managing stress levels are also things to consider. In the hours you spend with us, we acknowledge all these things and advise you in doing everything you need to succeed. In short, we work for you beyond the hour at a time you spend with us, because we care about what we do. No contracts or hidden fees means we hold ourselves accountable for your growth. We only succeed if you succeed. If you hate us, you never have to see us again. If you love us, stay forever!