At Arch, Exercise Prescription is one of our core treatment approaches. Our physiotherapists, body specialists, have advanced knowledge in anatomy, physiology (science of movement), biomechanics and motor learning. They will target specific and safe exercise programmes for you, from the early stage of healing to getting back to your activities or favorite sport. Exercise therapy includes some predefined exercises, stretches, rehabilitation, Geriatric training, Core strengthening, Corrective exercises, Theraband workouts, Sports rehab, Fitness for seniors.
